Is The Keto Diet Really Right for You?: The Ins and Outs of Popular Diets and Their Impact on Your Health 

Saturday, October 12, 11:00 am-12:00 noon 

  

Join us for our third workshop in the Healthy Hot Topic Series, with special guest Dr. Virginia Uhley, a registered dietitian and assistant professor of nutrition at Oakland University William Beaumont School of Medicine! This session will uncover the facts and fictions of popular fad diets, such as Keto, Atkins, DASH, and more. Are these diets effective or potentially harmful to your health? When you hear about a new diet, where can you find reliable information about it? Come to this session to learn more!