Do you find it hard sometimes adjusting to your new normal? Feeling stressed, anxious, burned out, or all of the above? Not sure how to deal with these feelings or even unsure if your feelings are normal?  Then join us as we ask a therapist our most pressing worries and concerns about mental health in these trying times. Dr. James Guina will be here for a short presentation and to answer our questions. Dr. Guina directs the psychiatrist  residency program at Beaumont Royal Oak, teaches second year med students at Oakland University's Beaumont School of Medicine, and is a practicing psychiatrist. This event will be streamed live on our Youtube page https://www.youtube.com/channel/UCgSA3vB4Fn2XxmsYD_Ch6Rg.